Mellow Minds Counseling LLC
Mellow Minds Counseling is a mental health therapy practice dedicated to providing compassionate, evidence-based care to support individuals facing anxiety, depression, grief & loss, and trauma & PTSD. I am committed to creating a safe, supportive, and nonjudgmental space for clients of all ages to explore their challenges and begin healing. Whether you’re navigating childhood anxiety, adult depression, or trauma at any life stage, Mellow Minds is here to guide you toward greater peace and resilience.
Services
A mental health therapy practice for ages 6 to 65+. I provide compassionate, evidence-based care to support individuals facing:
• Anxiety
• Depression
• Grief & Loss
• Trauma & PTSD
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Book an Appointment
I offer in person or Telehealth options through flexible online scheduling through the following platforms:
• Book on Alma (https://helloalma.com/)
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Please reference both sites to see if I accept your insurance, otherwise we can discuss cash pay rates. You can gather more information by calling your insurance provider and asking if they would cover services under Alma or Grow therapy and provide them with my contact information!
About Me
Hi, I’m the therapist behind Mellow Minds Counseling — and I’m so glad you’re here.
I specialize in helping individuals ages 6 and up navigate the many challenges that life can bring — whether it’s anxiety, depression, grief, or trauma. My approach is grounded in empathy, collaboration, and a deep respect for each person’s unique story.
With every session, my goal is to create a space where you feel safe, seen, and supported. I believe healing begins when we are met with kindness and understanding, and that meaningful growth happens when we work together at your pace, in your way.
Whether you’re a parent seeking support for your child, a young adult facing transitions, or someone simply looking for peace amidst emotional pain — I’m here to help you find your footing and move forward with confidence.
Contact
306 W Superior St. Alworth Building
Suite 608
Duluth, MN 55802
218-461-0074